Published articles
Nutritional therapy November 2006
Consumers are becoming increasingly aware of the impact their diet can have on their health. As a result media interest in nutrition has escalated dramatically, with TV programmes that encourage people to change their diets and lifestyles, including Fit Club, You Are What You Eat, and Jamie Oliver´s School Dinners. All have put nutrition and a good diet for the family firmly on the agenda...download pdf
Bones – supporting your structure June 2006
We often worry about the health of our joints but many ailments stem from the health of your muscles and bones. We have created a range to help you be assured that your body´s structure is in optimum health...download pdf
Optimum health for women and men March 2006
Heart attacks are the most common cause of death in the UK and until the age of 50 they are more common in men than women. This is probably because men are more likely to suffer from high blood pressure than women at this age. Many studies have suggested that getting the optimum level of antioxidant nutrients and vitamins and minerals can improve the immune system function and help prevent heart disease and a variety of cancers...download pdf
Zest August 2004
There is concern among Nutritionists that some of us aren´t getting enough
iodine as a result of changes in farming techniques, decreased soil quality
and long term storage of foods...
download pdf
Prebiotics Autumn 2002
During recent years, the role of the intestinal microflora in health and disease has received a great deal of scientific attention. There is increasing evidence that the composition of the intestinal microflora has important physiological implications particularly in infancy...download pdf
Helena has been writing articles for Healthy Direct and providing
expert services to our technical team since January 2006 and we have
been extremely impressed with the standard of work she has produced.
A valuable consultant to have on our contacts list, we will continue
to use Helena |
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Henrietta, Senior Nutritionist, Healthy Direct |