Published articles

Nutritional therapy November 2006

Consumers are becoming increasingly aware of the impact their diet can have on their health. As a result media interest in nutrition has escalated dramatically, with TV programmes that encourage people to change their diets and lifestyles, including Fit Club, You Are What You Eat, and Jamie Oliver´s School Dinners. All have put nutrition and a good diet for the family firmly on the agenda...download pdf

Bones – supporting your structure June 2006

We often worry about the health of our joints but many ailments stem from the health of your muscles and bones. We have created a range to help you be assured that your body´s structure is in optimum health...download pdf

Optimum health for women and men March 2006

Heart attacks are the most common cause of death in the UK and until the age of 50 they are more common in men than women. This is probably because men are more likely to suffer from high blood pressure than women at this age. Many studies have suggested that getting the optimum level of antioxidant nutrients and vitamins and minerals can improve the immune system function and help prevent heart disease and a variety of cancers...download pdf

Zest August 2004

There is concern among Nutritionists that some of us aren´t getting enough iodine as a result of changes in farming techniques, decreased soil quality and long term storage of foods...
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Prebiotics Autumn 2002

During recent years, the role of the intestinal microflora in health and disease has received a great deal of scientific attention. There is increasing evidence that the composition of the intestinal microflora has important physiological implications particularly in infancy...download pdf

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Helena has been writing articles for Healthy Direct and providing expert services to our technical team since January 2006 and we have been extremely impressed with the standard of work she has produced. A valuable consultant to have on our contacts list, we will continue to use Helena
for future projects.

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Henrietta, Senior Nutritionist, Healthy Direct

 
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